Our kids Martial Arts classes will promote self-confidence and leadership as well a firm grasp on self-defense and identifying potential dangerous situations.
In this class, adults will learn the fundamentals of self-defense, as well as martial arts stances, blocks, kicks and strikes, and more.
HapKiDo has long been utilized by various police organizations and special operations military groups throughout the world because it provides lethal and controlling techniques.
M-Pact™ stands for Modern Progressive Action. M-Pact courses were developed by Essential Martial Arts Founder Master Monty Hendrix.
The Easy Tai Chi program will provide you with a series of fluid and rhythmic movements that can help: Reduce stress, tone muscles, loosen joints, increase circulation, improve digestion, improve mood, improve balance & coordination