Essential Martial Arts

Extreme Sports Team

Stoney Creek Schedule


MONDAY

6:00-6:45pm
TKD
White to Sr. Yellow Belt

6:45-7:35pm
TKD
Green Belt & Up

7:35-8:15pm
TKD
Teen & Adults Only

7:35-8:15pm
Jeet Kune Do w/ Philippine Martial Arts
Teen & Adults Only

TUESDAY

5:30-6:00pm
TKD
Li'l Dragons

6:00-6:45
pm
TKD
White to Sr. Yellow Belt
All Ages

6:45-7:35pm
TKD
Green Belt & Up
All Ages

WEDNESDAY

6:00-6:45pm
TKD
White to Sr. Yellow Belt
All Ages

6:45-7:35pm

TKD
Green Belt & Up 
All Ages

7:35-8:05pm
Jr.'s Sticks & Jeet Kune Do
Under Age 13 and at least a Sr. Yellow Belt.


THURSDAY

5:30-6:00pm
TKD
Li’l Dragons

6:00-6:45pm
TKD
White to Sr. Yellow Belt

6:45-7:35pm
TKD
Green Belt & Up

7:35-8:15pm
TKD
Teen & Adults Only

7:35-8:15pm
Jeet Kune Do w/ Philippine Martial Arts
Teen & Adults Only
.*

*(Informal Open Mat JKD/PMA training)

FRIDAY

5:45-6:35pm
TKD
Juniors & Adults
All Ranks

SATURDAY

9:00-9:45
am
TKD
White to Sr. Green Belt
All Ages

9:00-9:30am
(Li’l Dragons

may participate)

9:45-10:35am
TKD
Blue Belt & Higher
All Ages

& SWAT Team
(Ask about requirements)

10:35-11:15am
TKD
Teen & Adults Only

10:35-11:15am
Jeet Kune Do w/ Philippine Martial Arts
Teen & Adults Only