Essential Martial Arts

Extreme Sports Team

Oak Ridge Schedule

 

 


MONDAY

5:45-6:25pm
TaeKwon-Do
White to Sr. Yellow Belt
All Ages

6:30-7:15pm
TaeKwon-Do
Green Belt & Up Only
All Ages


TUESDAY

5:00-5:30
Li'l Dragons Only

5:00-5:45
TaeKwon-Do
White to Sr. Green Belt
Juniors and Families

5:45-6:30
TaeKwon-Do
Blue Belt & Higher
Juniors and Families

6:30-7:15
TaeKwon-Do
White to Blue Belt
Juniors and Families

7:15-8:05
TaeKwon-Do

All Ranks
Adults/Teens Only
(13 Years & Older Only)


WEDNESDAY

5:30-6:15
TaeKwon-Do
White to Sr. Green Belt
All Ages

6:15-7:00
TaeKwon-Do
Blue Belt and Higher & SWAT
All Ages

7:00-7:40
Black Belts ONLY 

 

 

 

 

 

 

 

 

 

 

THURSDAY

5:00-5:30
Li'l Dragons

5:00-5:45
TKD
White to Sr. Green
Juniors & Older

5:45-6:30
TKD
Sr. Blue Belt & Up Only
Juniors & Older

6:30-7:15

TKD
White to Blue Belt
Juniors & Older

7:15-8:05
TKD
Adults/Teens Only
(13 Years & Older Only
)


FRIDAY

6:00-6:50pm
TaeKwon-Do
All Ages and Ranks


 

SATURDAY

9:00am-9:45am
TKD & HKD
Open Workout
(13 Years & Older Only)

9:45-10:30am
TaeKwon-Do
Juniors and Families
All Ranks

10:30-11:00am
Li'l Dragons Only

11:00-11:45am
1st Saturday Of Each Month
Demo Team

See Master Lewis for details 

Parents you must come inside at the end of class to pick up your children. Please do not be late.